Addiction · Mental Health · Personal Development

Living in the gradient

Looking back” © Brandon, 2014. CC BY 2.0.

Rivers cut new channels into valleys. Minerals in drops of water pile on the ground to create stalagmites taller than I am. The sun pulls itself slowly over the horizon line and a new day creeps into existence. Then back out again.

We know everything takes process. One small thing connected to another, pushing us gradually in the corresponding direction. But I still find myself struggling to give credit to each little piece.

There’s point A and there’s point B. The line between? AB. Defined by its end points. Always. And if I can’t make it–guaranteed–from one point the other, I have a tendency to abandon mission.

What a toxic way of thinking.

There is no “finish” anyway, right? Not in earnest. Most important things will never be “complete”. Nothing is only accessible by following one specific path.

Come on, kid. You know this.

Nothing is certain. Nothing guaranteed. You could do everything right and still fail. You could do everything wrong and still accomplish everything you set out to do. The only thing I have any control over is the little things.

And I’ve been ignoring them. Acting as if they don’t count.

As if every day of sobriety will be worthless if I ever slip up. Every word ever written wasted if I never publish a book. Every weight I lift won’t count for shit if I never deadlift over 300 pounds. Every day I feel good about will never have existed if I fall asleep sobbing on the bathroom floor again. Every moment of peace, of beauty, of love is meaningless the next time I find myself feeling like I just can’t fucking do this.

A painfully effective way of creating an environment you cannot grow in. You feel trapped in. Where nothing matters for as much as you want it to. Where nothing matters at all.

It gets stuck in your throat. Coils itself around your head, whispering soft in your ear. Non-stop explanations of why you can’t do this, why it doesn’t matter, how pointless the fight has become. It forces you into the extremes.

But I want to live in the gradient. Those small and gentle spaces in between. Where everything counts for credit. Where as long as you’re still conscious in your movements you’re doing everything you should be doing.

Where as long as you’ve picked a direction and you’re taking steps you are successful. Where distance traveled is measured in something other than, “Are you there? Yes or no?”

Because we never will be. But we are still moving.

Poetry

Make it fit

Untitled” © Silvia Sala, 2012. CC BY-NC-ND 2.0.

for Pat K.

She called my writing courageous
I tried to climb inside the word
Wear it like a second-hand jacket
which once held stories that were not mine
but now would only know the slope of my shoulders
and the place my elbows bend

Wanted desperately for it to fit
Turned it over in my hands
Traced all the stitches with my fingertips
sure I’d find it falling apart at the seams

But it was true enough
It fit well enough

No matter how well I know
it’s all about the things
still layered underneath

Feelings there are no words for

Not yet

Mental Health

Open

"Drongo bird in the rain" © uditha wickramanayaka, 2014. CC BY 2.0.
Drongo bird in the rain” © uditha wickramanayaka, 2014. CC BY 2.0.
I haven’t written much of anything this month. Haven’t gone to the gym a whole lot. I’ve been sick for the last week, yes. But it was a problem before that. It’s not motivation or self-discipline. Well, it might be a lot of that. But there’s something else in there. Something sitting beneath the surface that has more to do with my brain than anything. With running over the same damn things over and over and over again. With getting all caught up in all sorts of catastrophes that haven’t happened and probably never will. It’s the closing in, the shutting down. That’s what gets me. That’s what battling February was supposed to be all about.

I don’t know where it went. What happened to it. The month. All the plans that I had to make it through it. All that shit. It slips through your fingers like one of those frogs we caught as kids. Constantly leaping away from you and there isn’t anything you can do about it.

No. I don’t think that’s true. Not really. I don’t think true helplessness exists. Not in the way I’m trying to make it. There is always an ability. A promise I can cling to. There is always a way to get the things I want to get done done. There is just that part of me that is terrified of it, isn’t there?

That doesn’t know what to do with success. With getting clean. With relationships that last. People that stay. There is that part of me that doesn’t know how to believe that what they’re all saying is true. It’s not even just a part by this point, is it? That’s the default state. On edge and wrapped in disbelief. Untrusting and apprehensive. Positive that this is all just daydreaming and planning. That none of this is going to last and none of it is worth anything anyway.

And I start to wonder if the reason I don’t see any success in these ventures is because I’m always doing it for someone else. Not even really for them. Doing it for the memory of them. So that if I run into a person from my past I will look like someone they never knew. Is that really the driving force behind most of my ambition?

So I can say this version of myself didn’t do the things the old versions did. That this version is clean and fit and well-dressed and has gorgeous flowing hair you can stick your hands into. That this version is the better version. The version you don’t get to be a part of. The version that’s not for you.

I’m trying to balance that with the idea that I’m proud of where I came from and I’m not ashamed of who I am. That I made poor choices, but that they made sense for the life I was living in. I say I don’t have any regrets and at the same time I say I want to do it completely different.

And these things are not meshing well for me. This thought process does not get me to the place I want to be. Another one of those things that pulls strings behind the curtains and forces me into positions I’d rather not be. This is not the type of life I want to be living. The one that is always suffering from some past heartbreak. That’s not the type of shit I want to deal with anymore. Constantly living in shadow. Explain to me how that is any fucking fun at all. How you can ever feel like you’re actually improving.

The mileposts are always moving. You’re not going to realize one day that you’re no longer hurting from the things that you did, from the things that happened to you. Accomplishing things now is not going to undo any of it. You’re trying to put back together a broken plate with glue that doesn’t adhere. This is an impossible task. A waste of time. This is not how you move forward.

It’s interesting, though, isn’t it? That you could do the same things, but change the reasoning and it will change everything. They say that, don’t they? That it doesn’t matter so much what you do, but why you’re doing it. And I’m sure there is something to that. And something that helps explains how if the reasons aren’t right then you’re going to have a really rough time.

My motivations are all wrong.

No. Not wrong. Just not conducive to progress. Not the kind that I want. I’m trying to build something gold out of rebar. No matter how good it turns out to be, it’s not going to be the thing I’m trying for.