Personal Development

Daily Paradoxes

"The paradox of choise" © Andrei Zmievski, 2007. CC BY-NC-SA 2.0.
The paradox of choice” © Andrei Zmievski, 2007. CC BY-NC-SA 2.0.

Yesterday, I was proud of myself. I was still in a minor state of disbelief that I’d made it a year without drinking, but I was proud. And that was such a strange feeling for me.

I tried to let myself bask in it. To not push down that feeling of accomplishment with reminders about how this is a process and I still have a lot of work ahead of me. I smiled big, received hugs, and every time someone told me they were proud of me I tried to remember to say, “Me, too.” Continue reading →

Autobiography

Compassion

forestforthetrees
Forest for The Trees” © Emily Horne and Joey Comeau, 2014. a softer world.

Florence Scovel Shinn said, “When you send out real love, real love will return to you.” I think that’s the only way you receive it. You get out what you put in. You see the things you’re looking for. It’s easy to forget. Fall victim to the idea everything is cruel. Fail to realize there are kind things, too. You just stopped seeing them. It becomes ingrained. Accidental habits. Maybe that’s just one of the those things depression does to you. Rolls the fog in. Puts the blinders on. When you’re hurting it’s hard to see the goodness in the world.

It’s hard to see it happen, though. I understand. Bit by bit the softness goes away. Sitting in a room, having a conversation. You don’t notice the sun going down until you can’t see the person in front of you. As if the night landed all at once. When did this happen? When did I become so hopeless? So negative. So angry. Continue reading →