Coiled

We’re winding tighter and tighter, waiting to spring into action. Any day now. Any day.

We’re winding tighter and tighter, waiting to spring into action. Any day now. Any day.

February is coming.
We talk about how to plan an attack before I even think about the sunlight we get back now that solstice has passed. The mile-markers fly by with minimal recognition. I’m always bracing for something.
I want to feel like I’m moving forward, but every year it floors me. I try to tell myself that this year, yes, this year I can plan better. I can stick to the plan easier. I can do this. Every year I wonder what I have to figure out to make it different than the last. Then I wonder if it’s time to start blaming myself. Like I somehow force myself into bottoming out just by assuming I will. Continue reading →

A friend posted something on Facebook that said, “Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” What a tragic mindset. A dangerous mentality. I appreciate the idea that complaining doesn’t do anyone favors. But I feel talking about the things that trouble us is one of the most important, powerful, and helpful things we can do for ourselves. That’s one of the reasons I keep a blog. Somehow I hope that talking about depression, about recovery, about the things that are difficult for me removes some of their power and creates a sort of community. Ever-hopeful knowing none of us are alone in this makes getting out of bed a little easier. Continue reading →