Mental Health · Personal Development · Relationships

Feral

When I told my dad I signed another lease he laughed at me. “You don’t have a real great track record of staying in one spot,” he said, grinning. “I always told your mom we’d have to nail your feet to the floor if we ever wanted you to stay anywhere.”

At the time I was frustrated, but now I wonder if he knew exactly what he was doing. Igniting my stubborn “I’ll show you” side. Knowing it is the only thing that can overturn my propensity for flight.

In the hospital it took two different nurses to find a vein. Years of shooting dope into any source you could find collapsed all your arterial walls while you worked hard to build impenetrable ones around yourself. Your face pale, bones protruding, you looked like the promise of my old friend undeliverable. But there was still paint on your hands and that was enough to rekindle just enough hope in me to stay. Planted. I sat by your bed for days while you drifted in and out of consciousness. Asked your permission to call another friend even though I would have done it regardless.

We exchanged hugs in the hallway and I remember the last time I saw him was at a funeral. Always the most vile situations bringing us back together. The smell of his leather jacket was exactly how I expected it to be and his arms were familiar still. Friendship like ours doesn’t disintegrate due to a year without phone calls. Later he described me to his partner as “OG” and I giggled about it over an echoey phone line.

He said, “Let’s not do it like this. Let’s grow old.”

My throat tightened down on itself and my eyes clenched tight. Pushed through the ache of watching you throw your life away to confess that I’m barely holding on here, too. “I want to want that,” I said, “but lately, I just don’t know how.”

He sighed and the sharp exhale told me he still knows what that feels like. And I remember making a blanket fort in his old apartment and whispering to each other about leaping from bridges. Instead we’d just drink more Jim Beam and Rainier and go to sleep. “We change so much, but nothing really changes, does it?” he whispered.

“No. It doesn’t.”

Back at the hospital I tell you I’m not going anywhere. I hold your hand in mine and tell you I love you. I have you. I promise to move every mountain I can to help you through this. Promise to stay with feet firmly planted. Promise.

In the psych ward we walk laps and I catch myself making mental notes about what it would be like to live there for awhile. Try to imagine myself walking those halls in a pair of scrubs and socked feet. Wonder if I would write more. If I would just sit in the corner and weep. If anyone would come to visit me. I tried hard to keep listening to you, but you sounded so much more hopeful than I’ve been feeling lately. I wondered why I was the one who could just ask to be let out. Why you were the one staying. I wondered if you’ll hate me when you find out I can’t save you.

I pick up and put down cigarettes again. Call around to find a therapist and someone who can manage my medicine. Save the number of the crisis line on my phone. I get that panicked look in my eyes and run from my partner’s apartment because I have to be alone, even though I know I shouldn’t be. Hours later I show up on his doorstep and he folds me back into his arms. “What can I do?” he whispers into my hair and I sob on his shoulder.

“I don’t know. I don’t know.”

And I remember curling up on the floor with Mason as he would beg me to let him help. How I pushed away long enough to push away completely. I wonder how many times over I’ll do it before I learn to let someone help even though they don’t know what they’re doing. How many times it will take before someone else figures out I need to have my feet nailed to the floor.

Photo courtesy of Hoshino Ai.

Autobiography · Mental Health · Relationships

Move

"run" © telmo32, 2010. CC BY-ND 2.0.
run” © telmo32, 2010. CC BY-ND 2.0.

On Sunday, August 2, 2015 a man threw himself from the building my apartment faced. I didn’t see it, but it didn’t matter. The seed was planted. I’d stand at my window and stare up at his balcony, imagining myself crawling over its cool railing. Every building and overpass became a jumping off point. I was ready.

Mason held me close to his chest and cried quietly. Whispered weak words about how I promised never to leave. So I started going to therapy twice a week. I saw a psychiatrist for the first time in my life. I quit my job and had serious talks about hospitalization. Every night I had to text my therapist to let him know I was still breathing. Anything to keep my feet on the ground beneath me.

Nadine and I took long walks around the lake and didn’t say much of anything. She just held a safe space for me. Let me know it was okay to not be okay. Let me know how much she loved–still loves–me.

By the end of October we’d moved out of that building, out of that city full of skyscrapers I couldn’t help but imagine myself climbing. More and different medications. New therapist. New psychiatrist. I kept trying, but I was still slipping. Changing places didn’t change anything. We both knew it wouldn’t, but what else were we supposed to be trying?

In December I moved back to my hometown. Alone. I slept in my parent’s spare room. And in mid-February I was finally cut loose by the words, “I want a divorce.” Found an apartment. Kept making weekly trips back down to Portland to see my therapist. Checked in every four weeks for medication management. Slowly started building a foundation without Mason. Tried to learn how to keep my head above water with no one to help me swim.

It’s amazing what you find yourself capable of when you have no other options.

No other options. I’d always believed I had an out. Always assumed eventually I would give into the call of balconies. The allure of tall buildings. But the medication was starting to work. And my therapist believed in me. And I reached out to my family. And I finally didn’t feel like a burden in my own home. My feet remained strong under me.

For whatever reason, it stopped feeling like everything was my fault. I was a victim of poor brain chemistry. There was nothing wrong with me. The world began engaging me. It was straight up terrifying. Strange things happen when you start to believe in your own abilities. You start catching yourself thinking that the difficult things in life are not caused by your short-comings.

Fell into a relationship. Climbed back out again. Kept telling myself that this new life wouldn’t be like the last one. It would be better. Strong and stable. That this time I really would learn to do it different. It was time to row the boat ashore. Time to prove it.

I am not in the in-betweens anymore. Not caught up in a rebound. Not waiting for my now ex-husband to finally show up on my porch and beg for me back. Not hoping I could somehow get pieces of my old life into my reality. Now I’m in it. Committed. This is the new normal now.

And so my medication management gets transferred from a psychiatrist to my primary care physician. And my therapist tells me it’s time to start thinking about what “long-term maintenance” is going to look like. And for the first time in my life, the people around me are telling me that I’m okay. I’m okay. I’m okay. And I believe them. I believe me. I got this.

At a Target I try on a shirt that doesn’t fit me and I do not blame my body, I blame the clothing. That’s when it occurs to me that I am not the person I used to be. Not at all. Not in the least. Because I used to know I was broken. Unlovable and worthless. I used to know I was staying alive as a favor to those around me. But that wasn’t it, was it?

No.

As we drive to dinner my new partner plays me “Teleprompters” by The Uncluded. And Kimya Dawson is singing to me, “I say these messages to you, but now I need to hear them to. I am beautiful. I am powerful. I am strong. And I am loveable.” And for whatever reason I believe her. I know her. I feel her. And it is not dependant on what my lover thinks about me. It is not hinging on how good of a writer I am. Or how often I call my parents. Or what I see in the mirror or where I’ve been or what I do. It is not something I have to fight to earn. It’s just true.

“I am beautiful. I am powerful. I am strong. And I am loveable.”

I’m sorry I didn’t believe you when you said it to me. I’m sorry you left before I learned it. But I am not sorry that it turned out this way. I’m not sorry for the road we had to take to get here. We couldn’t have done it any other way, right?

My counterpart reaches across the car and squeezes my leg and I don’t want to be anywhere else. I don’t want to be anyone else. I just want to drive with him and be exactly who I am.

At the stoplight he leans over to kiss me. He whispers he loves me while hovering a quarter of an inch from my face. And I do not question it. I do not wonder why. I just think, “Yes. I want to live my life like this.” Yes. I want to live my life.

Autobiography · Poetry

No Ice

© Photography by Tanya De 2008.
© Photography by Tanya De, 2008.

Maybe I should just write poetry, I think.
As if saying more with less is easy
and words can make sense of
the ache still clinging to my chest.

Like we can sculpt emotions
out of a dictionary,
lay it out in front of us and say,
“Oh yes, now I see.”

It was like any other summer night
when we sat on the steps of my parents’ house.
Smoking Marlboro cigarettes and
drinking bourbon. No ice.

I didn’t know it was the
last time we’d be there
before you wandered
into the woods with a gun.

But I wonder if you did.
If, when we hugged good night,
you held on just a little tighter
than you would have otherwise.

What I’ve been trying to say is–
in poetry and empty howls to the universe–
“I’m sorry you didn’t know,
but I saw you. I did.”