Personal Development

Filler

"fiddler's green" © Harold Lloyd, 2009. CC BY-NC-SA 2.0.
fiddler’s green” © Harold Lloyd, 2009. CC BY-NC-SA 2.0.
We keep looking for “the thing”. Something that will make us happy or explain why we’re miserable. A mysterious action or habit or new discovery that will make everything else fall into place. I keep thinking I’ll be able to define a part of myself I can pin everything else to. Scaffolding. The active ingredient of my person. Everything else is just there for filler. Continue reading →

Addiction

Emerge

"City behind a barbed wire" © Michal Macura, 2012. CC BY-NC-SA 2.0.
City behind a barbed wire” © Michal Macura, 2012. CC BY-NC-SA 2.0.
“I don’t understand where this came from and I just…I just hate it. I never used to be like this.”

“Yes you did. You just masked it.”

I constructed an idea of who I am out of hundreds of nights spent smoking cigarettes and drinking bourbon. Trimmed it with drug abuse. Dusted it with a series of destructive relationships. The things I did defined me. They let me ignore the person underneath. I was a series of actions. Choices without a skeleton to hold them. Fragility. Vulnerability. Insecurity, frustration, and anger. There was no place for them between empty bottles and bloody noses. I could pretend I was the person the substances made me. In that there was safety. Continue reading →

Addiction

Glass

"Dark Skies" © Fraser Mummery, 2011. CC BY 2.0.
Dark Skies” © Fraser Mummery, 2011. CC BY 2.0.
It used to be leaping from my chair and, in one grand swoop, clearing my desk of everything. A smashed computer screen, pens, paper, and a couple half-full glasses of water littering the floor. “Look at me!” I wondered how you didn’t notice. “Please, just look at me.”

Now my posture tightens. Teeth clench. I don’t break eye contact and I steady my breath. In a moment indiscernible from the next the glass I’m holding is crushed in my hand. Fragments embed in the folds of my skin, sparkling water and a lime wedge. I don’t flinch, just cock my head. “You were saying…” Continue reading →