Autobiography · Mental Health

Depression, An Explanation

flock” © Stefan Powell, 2006. CC BY 2.0.
At breakfast, bright notes of lemon and dill dance across my tongue in a decadent hollandaise. My coffee is a full-bodied mug of caramel. The linen of my freshly-bleached napkin is soft and tender as it kisses the skin poking out from underneath the edge of my dress. Silverware catches the light, shimmering unapologetic up at me and I use it to cut through layers of poached egg, cured meat, and English muffin. Each ingredient marries the next. Ice clinks in glasses, the murmur of the cafe rises and falls like waves lapping the beach. Nobody shares my booth and I bask in the solitude of morning. But I am wearing gloves. Covered in plastic wrap. I am trapped inside a bubble, twice removed.

I leave the restaurant and put my headphones in. Turn the music up loud and the melody climbs down my spine, cradling my bones. The bass moves my legs and I fall in step with it. But the sound remains muffled, like listening to it through a tunnel. No matter how much I increase the volume, it can’t get through the glass I’m standing under.

On my walk I touch every piece of plant matter I pass. I caress fresh leaves between finger tips, feel their veins pulsing. The fog collects on the collar of my jacket and shimmies down the back of my neck, cold and wet. I drag my fists along the concrete walls until my knuckles bloody, but my hands do not belong to me. Someone far away must be feeling these things.

At night my husband lays his head on the hollow of my chest where my shoulder and torso connect. My breath falls in rhythm with his slowly. Comfortable and quiet, almost nonexistent. His smell is safe and familiar, but distant. An old shirt he left here weeks ago, not him.

Floating on the ceiling, I watch us lying in bed. And I wonder if I’ll ever find my way back into that body again.

Autobiography · Poetry

Lush

Cathedral Grove” © Bradley Davis, 2008. CC BY-ND 2.0.
September finds us holding
fragments of past months.

We search out a forest, green space,
somewhere lush to plant them.

Trees and grass we can walk to,
untouched by the traffic,

by the ever-present whine
of the endless energy cities spit.

Over and over we’ve asked
what’s missing,

but never stopped to wonder
if it might be nothing.

That we might be overflowing
instead of empty.

Longing for the quiet.
The stillness of rainforest.

The song only evergreens,
moss, mushrooms,

and our broken hearts know.
In the cold, wet air

they sing it to us
and we can finally hear

ourselves echoing it back.
Pulsing empathy.

“I know you. You belong here.”
Hush.