Mental Health · Personal Development · Relationships

Feral

When I told my dad I signed another lease he laughed at me. “You don’t have a real great track record of staying in one spot,” he said, grinning. “I always told your mom we’d have to nail your feet to the floor if we ever wanted you to stay anywhere.”

At the time I was frustrated, but now I wonder if he knew exactly what he was doing. Igniting my stubborn “I’ll show you” side. Knowing it is the only thing that can overturn my propensity for flight.

In the hospital it took two different nurses to find a vein. Years of shooting dope into any source you could find collapsed all your arterial walls while you worked hard to build impenetrable ones around yourself. Your face pale, bones protruding, you looked like the promise of my old friend undeliverable. But there was still paint on your hands and that was enough to rekindle just enough hope in me to stay. Planted. I sat by your bed for days while you drifted in and out of consciousness. Asked your permission to call another friend even though I would have done it regardless.

We exchanged hugs in the hallway and I remember the last time I saw him was at a funeral. Always the most vile situations bringing us back together. The smell of his leather jacket was exactly how I expected it to be and his arms were familiar still. Friendship like ours doesn’t disintegrate due to a year without phone calls. Later he described me to his partner as “OG” and I giggled about it over an echoey phone line.

He said, “Let’s not do it like this. Let’s grow old.”

My throat tightened down on itself and my eyes clenched tight. Pushed through the ache of watching you throw your life away to confess that I’m barely holding on here, too. “I want to want that,” I said, “but lately, I just don’t know how.”

He sighed and the sharp exhale told me he still knows what that feels like. And I remember making a blanket fort in his old apartment and whispering to each other about leaping from bridges. Instead we’d just drink more Jim Beam and Rainier and go to sleep. “We change so much, but nothing really changes, does it?” he whispered.

“No. It doesn’t.”

Back at the hospital I tell you I’m not going anywhere. I hold your hand in mine and tell you I love you. I have you. I promise to move every mountain I can to help you through this. Promise to stay with feet firmly planted. Promise.

In the psych ward we walk laps and I catch myself making mental notes about what it would be like to live there for awhile. Try to imagine myself walking those halls in a pair of scrubs and socked feet. Wonder if I would write more. If I would just sit in the corner and weep. If anyone would come to visit me. I tried hard to keep listening to you, but you sounded so much more hopeful than I’ve been feeling lately. I wondered why I was the one who could just ask to be let out. Why you were the one staying. I wondered if you’ll hate me when you find out I can’t save you.

I pick up and put down cigarettes again. Call around to find a therapist and someone who can manage my medicine. Save the number of the crisis line on my phone. I get that panicked look in my eyes and run from my partner’s apartment because I have to be alone, even though I know I shouldn’t be. Hours later I show up on his doorstep and he folds me back into his arms. “What can I do?” he whispers into my hair and I sob on his shoulder.

“I don’t know. I don’t know.”

And I remember curling up on the floor with Mason as he would beg me to let him help. How I pushed away long enough to push away completely. I wonder how many times over I’ll do it before I learn to let someone help even though they don’t know what they’re doing. How many times it will take before someone else figures out I need to have my feet nailed to the floor.

Photo courtesy of Hoshino Ai.

Addiction · Autobiography · Mental Health · Personal Development

Fence

"chain-link fence" © liebeslakritze, 2013. CC BY-SA 2.0.
chain-link fence” © liebeslakritze, 2013. CC BY-SA 2.0.

There’s a patch of grass above the freeway near my house. The fence around it has several “No Trespassing” signs tacked to it. But the fence is easy to bend back and sneak in. So the homeless population sets up camp there. Today on my way home I saw city workers repairing the fence. They do this every month or so. Go in, evict the residents, clear out all the trash and cardboard boxes that have accumulated, and repair the fence. Double it up this time, maybe. Make it a bit taller, the wire a bit thicker. As if that is going to take care of the problem. As if that is going to put people in houses and off the streets. As if that is going to take needles out of arms. The city workers will always find a new way to reinforce the fence and the homeless will always find a way back in.

It occured to me that this is exactly the same as my substance abuse issues. Stop drinking and start smoking more. Stop smoking and start eating more. There’s always something that comes in to take the place of unaddressed emotions. The difficult problems. The things that are not easy to sit with. The feelings I don’t know how to feel. Something always slides in to take it’s place until I take care of the problem. Lately it’s disappearing into bowls of pasta, bags of potato chips, pints of ice cream. A hunger that has nothing to do with food and everything to do with drowning out feeling. Just like bourbon used to. Just like cocaine. It reminds me how much of a process this is. How far ahead I can be, but how far I have to go still.

I think about what I was like five years ago. Going through the motions of getting help, but never committing to it fully. I’d show up to my 10 AM therapy appointments still high on coke from the night before and not say a word about it. Only partially brave enough to face the things happening inside my head.

I think about what I was like two years ago. Just starting to re-admit that I need help. Finding myself sitting in my therapist’s office with lots of “I don’t knows” dripping from my lips. Never dropping in words like “worthless” and “suicide” and “desperation”. Refusing to admit that maybe I needed more support than I thought I did. Than I wanted to admit. That this thing is bigger than I’m equipped to deal with.

Only three months ago I finally started talking about how bad it’d gotten. It wasn’t the first time I was that scared. Wasn’t the first time I started investigating ways to end my life. But it was the first time I reached out to anybody. And I reached out to everybody. I told my therapist, I found a psychiatrist, talked to my medical doctor about it, lined up a DBT program. I told my family. My readers. It felt like unzipping my skin, standing up all tissue and bones. Terrified.

But that shows me that my capacity is growing. That I’m moving toward something more stable. So even when I feel like this isn’t working and I’m never going to make it. I just have to remember that I already am. I’m taking steps to address the problem, not the fence.

Mental Health · Personal Development

Shed

dawn – a modification of darkness” © Jenny Downing, 2012. CC BY 2.0.
Hopeful and angry. Desperate and begging. Shedding our skins. Bursting forth all raw and tender.

We’re furious. We’re terrified. We dissolve into tears on a daily basis. Every time we walk over a bridge we hold our breath and stare at our feet. We can’t look at the skyline without wondering about how to get to the balconies. Everything hurts and life is completely overwhelming.

But we’re not staying quiet about it anymore. We’re making the phone calls. Asking for medical leave. Requesting new appointments with psychiatrists. Keeping all our therapy sessions. And when they ask if we are dangerous, we look them right in the eye and say, “Yes.”

This is progress. This is forward motion. This is the cusp of settling.

A calmness is climbing in. Filling up the spaces between our ventricles. Wrapping tight around our spines and holding us up tall. Refusing to let us suffer in silence.

We will not sit idly. We will move and we will not go back. So we strip down to the bare minimum. We focus in. We put all our fight into this.

It begins to feel less like the end. More like the moment in the morning when the birds don’t even sing. The whole world holding its breath, waiting for the sun to signal another new beginning.