Gratitude

10/365

I’m grateful I’ve managed to keep this project alive into the double digits.


In my fridge are three gigantic bottles of kombucha and I am so, so happy.


My shift at work tomorrow is covered, so I get to go hang out with my best friend and her baby all day.

Mental Health

Source

"Nail in the Fence" © Grant Frederiksen, 2014. CC BY-NC-ND 2.0.
Nail in the Fence” © Grant Frederiksen, 2014. CC BY-NC-ND 2.0.
“You have a really strong core. Great muscles in your lower back and shoulders. It’s just that a lot of them are holding things kinda, you know, in the wrong place.”

He spent thirty minutes trying to get parts of my anatomy I never learned the name of to release my left shoulder. Let it fall down, shift back. Slide into the place it used to reside. Before the motorcycle crash. Before I started leaning on it while studying, reading, writing. Before I forgot how to relax. Continue reading →