Mental Health


"'Starry Night'...The Rains of Isaac Falling" © Viewminder, 2012. CC BY-NC-ND 2.0.
‘Starry Night’…The Rains of Isaac Falling” © Viewminder, 2012. CC BY-NC-ND 2.0.
Hydroplaning. Enough water to lose friction, but not enough to create more. I feel like if I had just a little more ache I could name it. If I had just a little less I wouldn’t have to.

I talk about how I got up this morning. When the alarm clock went off, even. On less than twelve hours of sleep. Amazing. I revel in my ability to take a shower and put on clothes. To leave the house. Keep appointments. Can it count as friction? Please. Something to give me a little traction so I feel less like I’m sliding. Careening. Out of control. Helpless.

My shoes skid across the sidewalk and I swear I’m floating. People are just blurs of hats and scarves. Sunglasses. Warm, fuzzy blobs of color and noise. I am completely disconnected. Nothing you’re saying sounds like words. I smile, but I don’t see you. Not really. Keep my hands in my pockets, unsure if I’d actually feel my touch on anything. Begging to feel like I’m residing in my own body. Like I have any sway over what happens in my head. Continue reading →

Mental Health


"Empty" © Josh James, 2011. CC BY 2.0.
Empty” © Josh James, 2011. CC BY 2.0.
It can be hard to get up again. Tough to get going. All worn down, but still rough around the edges. I can never tell if I can blame the cold, the long weekend, hormones, medication, caffeine consumption, or 5K races. Never tell if there is any sense in blaming.

Two hours to get two feet on the floor. Another hour before I even start to think about eating. Trying to decide how I can get out of the commitments I’ve made today. Continue reading →



"Minimalism outside" © 55Laney69, 2012. CC BY 2.0.
Minimalism outside” © 55Laney69, 2012. CC BY 2.0.
I find myself looking for someone else to tell me what I’m doing is good. Is important. Is valuable. I keep trying to convince myself I’m intrinsically motivated, but I don’t trust my own opinion enough. I’d like to be. I want to be. But maybe only because I’ve heard other people say I should. I wonder if there’s a right way to do anything. If there is an answer to, “What should I focus on? What should I pour attention into?” I wonder if there is ever an answer to a “should” question at all.

Even now. I’m spending all my time writing. Reaching out and connecting. I’m doing the hard work. I’m growing and I find it fulfilling. But when I get home at night I still look at Mason with puppy-eyes and hope he’ll agree this is significant. I still feel like it doesn’t count if people don’t share the stuff I write, don’t comment, don’t hit “like”. As if what I get out of it is somehow tied to what you get out of it. Continue reading →