Mental Health · Personal Development · Relationships

Rest

He sleeps in bed as I stay up writing. I can feel my stomach churning over the familiarity of it. Wondering if curling up on the floor and sobbing is what’s next. This is too much like it used to be. But I can catch myself on the edge of it now. Talk myself back down gently. Coax back in the breathing. Anxiety that is bubbling purely out of habit. A reminder that I’ve been scared of showing myself for so long that I don’t remember what it’s like to be seen. Held. And he rubs my head and tells me he doesn’t want my feelings to be ignored for his comfort. He wants me to speak honestly. Radically. Tells me my hurt is never an inconvenience. He asks if I need him and I finally have the nerve to say, “Yes. Please.”

Nadine tells me it’s okay to not know how to be okay. That this, as with everything, takes practice. I learned how to be broken. Became exceptionally good at thinking I needed fixing. That I was secretly unlovable and it was only a matter of time before everyone figured that out. Before those I cared about truly saw me and exited my life accordingly. A lifetime devoted to perpetuating the idea that other people somehow know what they’re doing and that I am doing this all wrong.

Close to midnight a stranger from the Internet parks in front of my duplex. I usher her inside and give her the tour of my new apartment. Pour a glass of water for each of us and go sit on the patio. The warm night air clinging to our shoulders and shrinking the space between us. We live in different worlds. Separated by years and lives of doing it all different. But in this city, on this day we both just needed someone to sit and talk with. Human interaction. A hug. Someone to laugh with about how ridiculous it is that life is so hard to live. A reminder that none of us do this uniquely. That none of us do this alone.

At lunch days later a friend I managed to keep after the divorce asks me if he can tell me a secret. “None of us know what we’re doing. There is no right way to live.” And we talk about how we fumble along and find good people to share it with.

That night I whisper into Andrew’s chest that I’m afraid I’m going to make the same mistakes I made before. That I will get wrapped up in feeling like I’m not enough and eventually exhaust him. Tell him I’m afraid I’ll need more than he can give and he’ll start to feel helpless. I replay every relationship I’ve ever been in. I relive my entire marriage in an instant. But he does not flinch. Just pulls me close and says, “I’m not going to let that happen.” And bit by bit I start to believe him. And bit by bit I start to see myself as the people around me see me. And bit by bit life turns back into an adventure rather than only misery.

Photo courtesy of Samuel Zeller.

Autobiography · Mental Health · Relationships

Go Back

We go back to places we remember. Try to nestle back into the space between tree trunks we grew with, but we no longer fit there. The moss, the roots have overtaken everything. This is not the place we once frequented. That space does not exist.

Visiting with arms I’d forgotten, comfort and safety and memory. A reflection of something I wanted, but never had. A promise unkept. Not made by the person who could keep it, but the one who needed it. People do not become other people by you envisioning a spark and hoping. What you see if what you get, so make sure you’re paying attention.

Nadine reminds me that I almost ended up in a psych ward a year ago. Tells me I am a fire that he extinguished. Tells me how she’s never seen me happier than I am now. Tells me I deserve it. I earned it. Tells me I’m worth it. She tells me, “This is like drinking. You have to just cut him out.”

Inhaling sharp I realize I’ve been one foot in and one foot out. Half-hoping there would be a reconciliation with a man who is only living in my imagination. The one I thought I married, but never actually met. With passion. With emotion. With an unapologetic lust for the relationship. Those attributes did not exist in him and so I thought they didn’t exist at all. Thought I wasn’t the type of person who deserved them. Thought I had to find a way back into a relationship that was not what I wanted, but was as close as I was going to get.

But fuck that.

I broke down the night before and Andrew drove to my house and carried me inside. Put me in bed and wrapped his arms around me even though it was so hot we stuck together like a mother’s skirt and a little kid. He rubbed my shaved head and told me I’m perfect. That he loves every messy inch of me, even as I sobbed and told him I was broken. He told me he trusts me and he knows me and he’s unafraid of what may be coming. And I believed him. And my breath slowed and I relaxed. He’s uncovered the part of me that can be comforted, that can be calmed. That is open to being loved and loving fearlessly.

So when I got back from coffee with my ex-husband I did not sit down and write the email I was thinking about. I did not tell Mason I couldn’t do this, that I need him. Instead of giving up on the idea that I deserve happiness and passion, I drove to Andrew’s work and left a note on his windshield. Too many words to say something as simple as, “I love you. Let’s do this. I’m all in.”

Photo courtesy of Loic Djim.

Autobiography · Relationships

Alone

I tell Andrew it was a lonely day. Not the kind of loneliness that comes with not being around people, with your phone not ringing. The kind that sits down in your bones and reminds you that no one will notice if you don’t come home. The kind I’d managed to avoid for most of my life. Either with partners who had keys to our front door, or a family that shared meals, or glasses of Jim Beam and Newport cigarettes. I filled that empty space. It did not surface, did not hold sway. It did not catch me standing in my kitchen like it did yesterday.

But there is a certain beauty to it. Finally realizing that everything I do is for my own best interest. That I finally get to be honest about who I am, about what I like, about my passions. It is a grand unearthing disguised as simplicity. I ask for help from Nadine to make a shopping list. “What do I like to eat?” I’ve forgotten how to conduct life for just me. Not sure if I ever knew exactly how to begin with. Always hid it from myself under a layer of trips to the bar and wrapping my arms around strangers. Now it’s just me. Alone. I attack the life in front of me, I sink in my teeth.

Start running again. Find a gym I can lift in for the first time in close to ten months. I take my list to the grocery store and buy food that is nourishing and makes me happy. I cook dinner for myself and share it only when I want to. In the morning I sit at the kitchen table and drink a cup of coffee in solitude. I make conscious decisions about everything I do and think hard about whether or not it benefits me. What is the underlying goal here? Are you doing this because you want someone to think or feel something specific about you or do you want to, like to, need to do this? I answer the questions I never even thought to ask before. I answer the questions I once relied on other people to answer for me.

My friends, my family, my partner. They back me. Stand in my corner and make sure I continue to face the right direction. That I don’t quit. That I keep my eyes open for signs of slipping. They keep me honest. Push me when I need pushing and don’t accept answers like, “I’m fine.” But they never do it for me. Never even offer. I hold space for them in my life, but it is not at my own expense anymore. I make room for them, but I do not push out my own loves and needs and wants to do it. I do not compromise myself. I do not buckle when I feel like maybe someone is asking me to.

In the grocery store I stand in the liquor aisle wondering if I’m going to make it to year three of my sobriety. Wondering if the vastness of living my own life will leave me raw and searching for crutches. I clutch tight to my necklace that’s engraved with my date–12.29.13–and shake the feeling off again. I am not the same person who didn’t know how to face this. I am not the woman who was afraid of the pieces that make her.

Photo courtesy of Artem Verbo.