Mental Health · Personal Development · Relationships

Rest

He sleeps in bed as I stay up writing. I can feel my stomach churning over the familiarity of it. Wondering if curling up on the floor and sobbing is what’s next. This is too much like it used to be. But I can catch myself on the edge of it now. Talk myself back down gently. Coax back in the breathing. Anxiety that is bubbling purely out of habit. A reminder that I’ve been scared of showing myself for so long that I don’t remember what it’s like to be seen. Held. And he rubs my head and tells me he doesn’t want my feelings to be ignored for his comfort. He wants me to speak honestly. Radically. Tells me my hurt is never an inconvenience. He asks if I need him and I finally have the nerve to say, “Yes. Please.”

Nadine tells me it’s okay to not know how to be okay. That this, as with everything, takes practice. I learned how to be broken. Became exceptionally good at thinking I needed fixing. That I was secretly unlovable and it was only a matter of time before everyone figured that out. Before those I cared about truly saw me and exited my life accordingly. A lifetime devoted to perpetuating the idea that other people somehow know what they’re doing and that I am doing this all wrong.

Close to midnight a stranger from the Internet parks in front of my duplex. I usher her inside and give her the tour of my new apartment. Pour a glass of water for each of us and go sit on the patio. The warm night air clinging to our shoulders and shrinking the space between us. We live in different worlds. Separated by years and lives of doing it all different. But in this city, on this day we both just needed someone to sit and talk with. Human interaction. A hug. Someone to laugh with about how ridiculous it is that life is so hard to live. A reminder that none of us do this uniquely. That none of us do this alone.

At lunch days later a friend I managed to keep after the divorce asks me if he can tell me a secret. “None of us know what we’re doing. There is no right way to live.” And we talk about how we fumble along and find good people to share it with.

That night I whisper into Andrew’s chest that I’m afraid I’m going to make the same mistakes I made before. That I will get wrapped up in feeling like I’m not enough and eventually exhaust him. Tell him I’m afraid I’ll need more than he can give and he’ll start to feel helpless. I replay every relationship I’ve ever been in. I relive my entire marriage in an instant. But he does not flinch. Just pulls me close and says, “I’m not going to let that happen.” And bit by bit I start to believe him. And bit by bit I start to see myself as the people around me see me. And bit by bit life turns back into an adventure rather than only misery.

Photo courtesy of Samuel Zeller.

Mental Health · Relationships · Writing

Tread

"It was probably just a dream..." © astronautalis. Ibiza, Spain. 2015.
It was probably just a dream…” © astronautalis. Ibiza, Spain. 2015.
At the gym between sets of back squats Chris asked me if I like writing or if I just do it because I’m good at it.

I wanted to fight him in parts.

First, because he’s likely never read my writing. Second, because of course I like it, right? Third, because how could he ask me such a thing? As if he were somehow challenging the idea I’m a writer at all. Despite the fact that he’s one of the few people who regularly refers to me as such.

But I think I just wanted to fight him because I didn’t know how to answer him. Instead I told him I like the things writing does for me. More accurately, I don’t like what happens when I don’t write. How I feel trapped under glass. How the world is far away and everything is trying to flood my brain at once. How I can’t hang on to any one thing. How life becomes completely overwhelming, how everything becomes too much.

I told him I have to write because it’s not safe not to.

Later Leif asked me what I wrote about this week and I wasn’t able to answer him. “I don’t know. Stuff and things. It’s on the internet, dude. If you want to read it, go read it.”

“But then I would just be another person who reads your blog and never talks to you about, wouldn’t I?”

At first I wanted to tell him that’s just fine. If I wanted to talk about this stuff then I wouldn’t be writing about it. But I caught myself. Realized that’s just another thing I tell myself that isn’t true.

I write in public. I tell people I’m a writer. I want them to ask questions like that. I want to be able to find the words to answer them.

It’s in there somewhere. The ability to connect. To explain. To not feel so broken and fragile. That’s what I’m always writing about, isn’t it?

An explanation of the way I’m feeling, presented in hopes that someone will finally have the spine to talk about it without worrying about hurting me. So someone, somewhere will take off the velvet gloves and just talk to me like I’m a functional adult.

They’ll say, “Hey, I see you, and I feel something like that, too.”

Poetry

Sharing Silence

I’m alone” © Vinoth Chandar, 2011. CC BY 2.0..
I grew up around fire pits
and on long drives to nowhere
With conversations that always felt
we were leaving something important out

Bottles of bourbon hidden in trunks
and Altoids containers filled with prescription pills
rattling around in the bottom of my purse

We became experts at deflecting questions
At making excuses
Putting on faces and telling each other
“it’s not as bad as all that”

Always thought we’d ask for help
when it got bad enough
Until then
we’d just roll with it

Sitting on the steps at Jason’s apartment
we didn’t talk about anything
and pretended it was a choice to share a silence
instead of an inability to let each other in

And even when his mom found him
swinging from the rafters
of the house he grew up in
We told ourselves we were all perfectly capable
of carrying the weight alone