Mental Health

Trahere

"'Starry Night'...The Rains of Isaac Falling" © Viewminder, 2012. CC BY-NC-ND 2.0.
‘Starry Night’…The Rains of Isaac Falling” © Viewminder, 2012. CC BY-NC-ND 2.0.
Hydroplaning. Enough water to lose friction, but not enough to create more. I feel like if I had just a little more ache I could name it. If I had just a little less I wouldn’t have to.

I talk about how I got up this morning. When the alarm clock went off, even. On less than twelve hours of sleep. Amazing. I revel in my ability to take a shower and put on clothes. To leave the house. Keep appointments. Can it count as friction? Please. Something to give me a little traction so I feel less like I’m sliding. Careening. Out of control. Helpless.

My shoes skid across the sidewalk and I swear I’m floating. People are just blurs of hats and scarves. Sunglasses. Warm, fuzzy blobs of color and noise. I am completely disconnected. Nothing you’re saying sounds like words. I smile, but I don’t see you. Not really. Keep my hands in my pockets, unsure if I’d actually feel my touch on anything. Begging to feel like I’m residing in my own body. Like I have any sway over what happens in my head. Continue reading →

Personal Development

More

"We got more" © Raul Lieberwirth, 2012. CC BY-NC-ND 2.0.
We got more” © Raul Lieberwirth, 2012. CC BY-NC-ND 2.0.
There’s always one more thing to do. One more counter to wipe down. One more bag of trash. There’s always one more email to answer or one more article to read. One more picture to look at on Facebook. One more thing to write. One more piece to edit. One more text message that needs attention. One more light to turn off. To turn back on again.

“Hold on. Real quick. Just one more thing.” Always busy. Always moving, sorting, doing.

I set aside time every night to stop. To sit. To give into the quiet and the stillness. It’s important. My doctor told me so. I make the time. I work it in. Fifteen minutes. It’s all scheduled. All laid out perfect so I can get to bed by ten. Get up in the morning at a quarter to six. Constant lists of things to do. A month’s worth of runs and gym trips planned in advance. Coffee dates and grocery shopping. Showers and mascara application. It all has its special timeframe. I wonder what I end up missing. The things that would happen if I let myself just be. Just do nothing. Sit with myself and just breathe. Spontaneous peace. Continue reading →

Autobiography

Extrinsic

"Minimalism outside" © 55Laney69, 2012. CC BY 2.0.
Minimalism outside” © 55Laney69, 2012. CC BY 2.0.
I find myself looking for someone else to tell me what I’m doing is good. Is important. Is valuable. I keep trying to convince myself I’m intrinsically motivated, but I don’t trust my own opinion enough. I’d like to be. I want to be. But maybe only because I’ve heard other people say I should. I wonder if there’s a right way to do anything. If there is an answer to, “What should I focus on? What should I pour attention into?” I wonder if there is ever an answer to a “should” question at all.

Even now. I’m spending all my time writing. Reaching out and connecting. I’m doing the hard work. I’m growing and I find it fulfilling. But when I get home at night I still look at Mason with puppy-eyes and hope he’ll agree this is significant. I still feel like it doesn’t count if people don’t share the stuff I write, don’t comment, don’t hit “like”. As if what I get out of it is somehow tied to what you get out of it. Continue reading →