Poetry

Mirror Mantras

"Erosion" © Steve Crane, 2013. CC BY-NC-ND 2.0.
Erosion” © Steve Crane, 2013. CC BY-NC-ND 2.0.
Talk about how easy this would be
if we could make ourselves understand
there’s nothing wrong with us.

“I am not fundamentally broken.
Shit. Why can’t I believe it?
What is wrong with me?
Try again. Repeat.

I am not fundamentally broken.
There is nothing wrong with me.
Repeat. Again. Repeat.”

Don’t do anything the way we should.
As if there is a certain set of procedures
we must follow to build
our lives correctly.

Lack enough self-discipline,
enough practice or proof
to believe we’ll be successful—
whatever that even means—
at anything.

“I am not fundamentally broken.
There is nothing wrong with me.”

The words are audible,
breathed heavy in the mirror every morning.
Good ideas, yes.
But not anything we know how to believe.
They drip with sharp reminders
we’ve never done anything to be proud of.
That nowhere has been safe and
there is no hint of permanence.

Every step in the right direction is only
fodder for the inevitable dissolution of
everything we care about.

“I am not fundamentally broken.
There is nothing wrong with me.”

Pound it out in squat racks and afternoon runs.
In the form of sun salutations in 6:30 AM yoga classes.
Notebooks full of letters to no one.
Conversations with dear friends
on walks, in text messages, in emails, and long conversations.
All them offering the promise
we’re doing everything right.

The repetition does not gain traction.
No matter how much evidence
presented to the contrary, we know.

Know we are broken
in all the dreadful locations.
Incapable of making anything beautiful
or worthy of lasting love to
kiss us in the hurt and tender places.

Always looking for something troubling.
Creating problems where there are none
and refusing to let our guards down.

Never had a reason
to do it any other way.
Stuck remaking the reality
presented to us perpetually.

We’re trying.
Harnessed the idea we could
learn to do this different.
But how could we master such a thing?

Our lives eroded by a series of heartbreak.
Separated only by moments of
standing back and looking up.
Shaking our heads and thinking,
“It’s nice, but it won’t last.

Things like that are not made for
people like us.”

Mental Health

As February Approaches

 "Grateful" © Tom Malavoda, 2014. CC BY-NC-ND 2.0.
Grateful” © Tom Malavoda, 2014. CC BY-NC-ND 2.0.

February is coming.

We talk about how to plan an attack before I even think about the sunlight we get back now that solstice has passed. The mile-markers fly by with minimal recognition. I’m always bracing for something.

I want to feel like I’m moving forward, but every year it floors me. I try to tell myself that this year, yes, this year I can plan better. I can stick to the plan easier. I can do this. Every year I wonder what I have to figure out to make it different than the last. Then I wonder if it’s time to start blaming myself. Like I somehow force myself into bottoming out just by assuming I will. Continue reading →

Personal Development

River

"Fork you! (bw)' © Éole Wind , 2009. CC BY-NC-SA 2.0.
Fork you! (bw)‘ © Éole Wind, 2009. CC BY-NC-SA 2.0.

“You have to entertain the idea that maybe you were wrong.”

Not that I did anything bad. Not that I misheard or acted incorrectly. But wrong in the sense that the things we used to do did not mean what we thought they did. That those same things did not make us who we assumed we were because of them.

Our brains make the same patterns over and over again. Connections reinforced our entire lives. Neurons working like muscles in groups. The most often used pathways become stronger and the others wither. Rivers cut so deep into the earth we assume they will never reroute. But they are. With time. With practice. With interference. Continue reading →