Autobiography · Mental Health · Relationships

Crumble

"Puddle Play" © Mary Jo Boughton, 2015. CC BY-NC-ND 2.0.
Puddle Play” © Mary Jo Boughton, 2015. CC BY-NC-ND 2.0.
I held my breath all the way home. Led Mason back into our apartment, walked to the bedroom, and collapsed on the floor. Hurt went through me like waves and I tried to ride them. Tried to steady my breathing. Say something nice or think of one good thing about myself.

Slouched over to one side, I curled my knees into my chest and sobbed. “I can’t. I can’t. I can’t.” Just one of those nights. One of those days. I started running through my list of emergency contacts. Practiced saying, “I need you to take me to the hospital,” under my breath.

Mason came into the bedroom when I started to hyperventilate and throw fists. Coaxed me onto the bed and pulled me into his chest tight. Immobilized, I softened.

“I’m trying. I’m trying. I’m trying so fucking hard and I don’t feel like anything is changing. And I can’t exist like this.”

My own words crashed over me. Each one a sharp epiphany. They pointed to my exhaustion, my self-doubt. They told me the truth about how I’ve been seeing myself lately. Torn between how I’ve been feeling and how I want to feel. Logically, I know I’m a good person who is working hard. Emotionally, I feel like a waste of space who deserves nothing lovely.

“I just… I fucking hate myself.”

And I don’t think I’d ever admitted it to someone else before. I wanted to slap my own words out of my mouth. I knew how hurtful they were, to him and to me. But I didn’t know how to say anything else. It was the only thing that seemed to hold any significance. Any weight of its own.

I didn’t backpedal, though I wanted to. Wanted to make excuses about getting caught in the moment or being overly-dramatic. But that wouldn’t be true. I said it. I meant it.

But not all the time.

Sometimes I think I’m worth the work. Most of the time I know I do good things. And that’s what’s important to remember. When my fingernails are digging into the palms of my hands. When I’m listing the things in the house I need Mase to hide from me. I have to learn to remember it is not always like this.

It usually isn’t. Even though lately it is.

Mental Health · Relationships · Writing

Tread

"It was probably just a dream..." © astronautalis. Ibiza, Spain. 2015.
It was probably just a dream…” © astronautalis. Ibiza, Spain. 2015.
At the gym between sets of back squats Chris asked me if I like writing or if I just do it because I’m good at it.

I wanted to fight him in parts.

First, because he’s likely never read my writing. Second, because of course I like it, right? Third, because how could he ask me such a thing? As if he were somehow challenging the idea I’m a writer at all. Despite the fact that he’s one of the few people who regularly refers to me as such.

But I think I just wanted to fight him because I didn’t know how to answer him. Instead I told him I like the things writing does for me. More accurately, I don’t like what happens when I don’t write. How I feel trapped under glass. How the world is far away and everything is trying to flood my brain at once. How I can’t hang on to any one thing. How life becomes completely overwhelming, how everything becomes too much.

I told him I have to write because it’s not safe not to.

Later Leif asked me what I wrote about this week and I wasn’t able to answer him. “I don’t know. Stuff and things. It’s on the internet, dude. If you want to read it, go read it.”

“But then I would just be another person who reads your blog and never talks to you about, wouldn’t I?”

At first I wanted to tell him that’s just fine. If I wanted to talk about this stuff then I wouldn’t be writing about it. But I caught myself. Realized that’s just another thing I tell myself that isn’t true.

I write in public. I tell people I’m a writer. I want them to ask questions like that. I want to be able to find the words to answer them.

It’s in there somewhere. The ability to connect. To explain. To not feel so broken and fragile. That’s what I’m always writing about, isn’t it?

An explanation of the way I’m feeling, presented in hopes that someone will finally have the spine to talk about it without worrying about hurting me. So someone, somewhere will take off the velvet gloves and just talk to me like I’m a functional adult.

They’ll say, “Hey, I see you, and I feel something like that, too.”

Mental Health · Relationships

Fight

Thailand” © Nishanth Jois, 2014. CC BY 2.0.

When I got home from work last night I collapsed on the floor sobbing. Mason put down his computer and crawled over to me. Again. “I just can’t get myself together, baby. I don’t know what’s happening.”

I’m sorry. I’m sorry. I’m sorry.

In the middle of the night I woke up from a half-sleep and found myself curled up tight, still crying. In the morning, I sent my trainer a message to let him know I wasn’t going to make it in. “I just don’t have it in me today.”

I’m sorry. I’m sorry. I’m sorry.

After my doctor’s appointment I walked around the city. Tried to make my way up the hill to my office, but couldn’t get my brain to grab on to anything. Muttered under my breath, “You got this. Just stay upright. Just for today. Just stay.” Then shot off another message about not coming in.

I’m sorry. I’m sorry. I’m sorry.

Again and again, apologies flutter from my lips, my fingertips. Land on everyone like a dusting of snow. Of ash. Like I’m made up of nothing but let downs, crumbling. But I can’t give in to that belief.

So I started reaching out. Made (and kept) appointments with a medical doctor, a counselor, a psychiatrist. Asked to reduce my hours at work. Figured out how to start taking more long, cathartic walks with my best friend. Had Mason tell me the details of our ten year plan.

I’m building an army. Taking back the pen.