Autobiography · Mental Health · Personal Development

Nurture

"pink wooly love" © Dorky Mum, 2010. CC BY-NC-ND 2.0.
pink wooly love” © Dorky Mum, 2010. CC BY-NC-ND 2.0.

In November of 2013 I was happy. I like to hold onto that month in my memory as proof that it’s possible. Evidence I can shake this ache from my bones and stand up strong. I carry that idea around with me like a seed, try to supply it with what it needs to grow. But it’s mostly guesses as to how this all works. How to properly nurture it.

I know I was getting up at the same time every day and exercising at least forty minutes. Mason and I were doing a Whole30, so we were eating well and I was cooking most of our meals. I was also participating in NaNoWriMo. But that’s all I can remember about that month. Those things and the fact that I was happy.

Could happiness be so simple? Something that wraps itself into our daily activities like brushing our teeth or checking the mail. Perhaps it slinks in and out of our lives attached to simple habits we didn’t think made much of a difference at the time. Maybe it’s not all just the whim of brain chemicals and hormones. Maybe it’s the day-to-day things.

It both needs to be simple and couldn’t possibly. Could I get that feeling back just by working out, cooking, and writing a book? If I think it’s that easy, why I can’t I get myself to do those things? The strong hand of depression closes around me so tight I can’t seem to make the movements I need to free myself.

All of it sounds so easy in theory. Get up in the morning, go run, go to work, write, cook dinner. But each one feels so monumental when you’re wrapped up in it. When you’re in the midst of depression, nothing seems like it would make a difference. The things you know help don’t matter, because you can’t make yourself believe any of the things you know. But maybe I could start.

Maybe I could get myself to remember it’s the little things that make a difference. Maybe I could get myself to remember it’s simple steps in the right direction that get you to where you’re going. I don’t need an entire garden, just a little bit of soil.

Autobiography · Mental Health · Personal Development

Yolk

"That’s All Yolks" © Rob, 2012. CC BY-NC-ND 2.0.
That’s All Yolks” © Rob, 2012. CC BY-NC-ND 2.0.

The yolk from the white, I try to separate the logic from the feeling. What I cognitively know from what circles like snakes in my stomach. Only one part is used at a time. The things I know exhaust and go home long before emotions tire, and I’m left sobbing in the shower over things I know aren’t true.

We ache. Our hearts, our spirits are pummeled against the shore for longer than we think they can hold up. At night we wrap up into each other and I whisper, “I don’t know if I can do this forever,” and he responds with, “You don’t have to. Just a little while more.”

I shake. Pull my hair and claw at my skin and gasp into the carpet. Put on my coat and scarf and take a walk. Call my mom. Beg for something to keep me just a little grounded.

It’s that time of year again.

In a bathrobe and slippers, I curl up on the couch and read books. Play video games. Watch Law and Order. Anything to keep me distracted. To keep me from looking into the pit of me and still not having any answers for why life feels like this.

But when I’m running Zedd’s vocalist is singing in my ears again. “Take your dark days and send them to the sun and carry on…” And I hit repeat again and again and again. Again. Again. “Let it go until you let go of all the anger…” And I run. My feet pounding the pavement and my heart leaping out of my chest. Unsure if I even remember what breathing steady is. I gasp for air and my legs scream to stop. No. Again. Again. “It’s easy to hold, but so hard to forgive…” Again. Again. “All the words that made you hurt will burn like paper. Straight into the fire, straight into the fire. Let it go until the smoke is gone forever…” Again. Again.

I separate out the yolk from the white. Knowing full well that each part has its own use and sometimes they are used together. I cling onto the scraps of hope still left in me somewhere. The perfect mixture of logic and feeling. I dig my nails in deep.

Again.

Autobiography · Personal Development

Easy

"Broken Gauges" © Dave Wilson, 2011. CC BY-NC-ND 2.0.
Broken Gauges” © Dave Wilson, 2011. CC BY-NC-ND 2.0.

Before I really know what’s happening I find myself on craigslist. Job hunting. Not for any reason in particular. It’s not a necessity. I just want something to do besides writing. Because writing is hard and working for someone else would be easy.

I fantasize about having a boss, about making coffee again, about learning to redesign an old website. I daydream about working in retail, about employee discounts, about clocking in. I catch myself wishing someone would come into my room and tell me how to spend my time. A paycheck to show I’m contributing something. A good answer to the, “So what do you do?” question.

It’s the same struggle I’ve faced for years. The same valley I’ve found myself in again and again when my writing gets scary and uncomfortable. I see it stretching out in front of me, all introspection and vulnerability. And instead of trudging forward into it, I want to turn tail and run.

So many pieces of partially finished projects scattered on the floor that I feel like I never get anything done. It doesn’t build into anything. It’s just a thin coating. I have created no mountains, no mole hills. I haven’t stayed committed, haven’t buckled down hard enough to build. I have done the easy thing instead.

And I’m tired of that. Tired of taking the easy way out. The easy way in. Tired of not living up to the potential my mom keeps telling me I have. Tired of making excuses for why I haven’t done this or that or stayed interested long enough for things to really pan out. I’m tired of committing half-heartedly and then pretending I don’t care when nothing happens.

I want to make big goals. I want to accomplish big things. I want to stop worrying so much about what I think other people expect of me. I want to do the deep digging and find out what it is I’m really after. Because I have my suspicions that it does not involve a nine-to-five job in an office.

I know it doesn’t.

The things I build my dreams out of are written words published in places other than this blog. They’re longer form stories that I spend weeks revising. They’re rejection letters and late nights. They’re all sweat and sobbing. Tired eyes and worn down keyboards. I build my dreams on long runs and heavy lifts. On failed pull up attempts. On early mornings and long phone calls with friends. And it’s time I start being okay with it.

Because I’m never going to make anyone else happy without making myself happy first. I’m never going to live up to someone else’s expectations if I just made them up in my head. I’m never going to be fulfilled by doing what I think other people want me to. That’s the recipe for a life of resentment and exhaustion. That’s exactly the thing I don’t want to do.

So let’s do something new.