Personal Development

True Grit

 "winter frost" © Gail Fisher, 2010. CC BY 2.0.
winter frost” © Gail Fisher, 2010. CC BY 2.0.

For four days I did the same thing over and over out of necessity. I slept in and then stayed curled up in bed. On occasion I would transfer to the couch and fall asleep again. I’m always astounded by how quick I become used to being sick. It becomes my normal, my routine. I get entrenched in the monotony and forget it hasn’t always been like this.

I start to wonder if I’m still sick or if I’ve just gotten used to doing next to nothing. It takes less than a week to adapt to feeling powerless, but every ounce of self-discipline you can muster to get your power back again. Continue reading →

Personal Development

River

"Fork you! (bw)' © Éole Wind , 2009. CC BY-NC-SA 2.0.
Fork you! (bw)‘ © Éole Wind, 2009. CC BY-NC-SA 2.0.

“You have to entertain the idea that maybe you were wrong.”

Not that I did anything bad. Not that I misheard or acted incorrectly. But wrong in the sense that the things we used to do did not mean what we thought they did. That those same things did not make us who we assumed we were because of them.

Our brains make the same patterns over and over again. Connections reinforced our entire lives. Neurons working like muscles in groups. The most often used pathways become stronger and the others wither. Rivers cut so deep into the earth we assume they will never reroute. But they are. With time. With practice. With interference. Continue reading →

Personal Development

More

"We got more" © Raul Lieberwirth, 2012. CC BY-NC-ND 2.0.
We got more” © Raul Lieberwirth, 2012. CC BY-NC-ND 2.0.
There’s always one more thing to do. One more counter to wipe down. One more bag of trash. There’s always one more email to answer or one more article to read. One more picture to look at on Facebook. One more thing to write. One more piece to edit. One more text message that needs attention. One more light to turn off. To turn back on again.

“Hold on. Real quick. Just one more thing.” Always busy. Always moving, sorting, doing.

I set aside time every night to stop. To sit. To give into the quiet and the stillness. It’s important. My doctor told me so. I make the time. I work it in. Fifteen minutes. It’s all scheduled. All laid out perfect so I can get to bed by ten. Get up in the morning at a quarter to six. Constant lists of things to do. A month’s worth of runs and gym trips planned in advance. Coffee dates and grocery shopping. Showers and mascara application. It all has its special timeframe. I wonder what I end up missing. The things that would happen if I let myself just be. Just do nothing. Sit with myself and just breathe. Spontaneous peace. Continue reading →