Autobiography · Mental Health · Poetry

Buoyancy

It’s different now. When I crumble. The blankets
wrapped up around my face and I squirm
in the sheets.

This is not the same sadness we became so well
acquainted with. Not the monster we learned to
battle. No, I face this one alone and

only sometimes. I do not pull my knees to my
chest anymore. Do not wail into the universe about
not wanting to exist in it.

But on occasion I still find myself fighting
my own chemistry. My own memory of how I am and
how I am supposed to be.

Clay that should become tile piles up in the studio. I
argue with the urge to cut all my hair off.
Stay all day on the couch watching Breaking Bad again.

Familiar feeling, but not quite the same. Closer to déjà vu than a
clear remembering. I’m fumbling, but I trust myself to
find my footing again. I understand that this is

not how it ends. I make phone calls. Send texts.
Reach out like I never felt capable of before. I know I’m worth the
struggle this time. I know.

I find myself wondering if I would have made it. If this
desire to stay afloat was always present, even when not
presenting. If my will to live has always been vivacious,

relentless. Must have been. Because whenever they’ve asked
what they can do for me, I’ve always said, “Listen. But
do nothing.” When the time came, I’ve always known the battle is

fought and won by myself. Just listen. And sometimes that means
just to my breathing. My energy. Be present. Hold space for me and
expect nothing.

We are learning to do that again. In new places with new people and new
ideas of what succeeding looks like. We are beginning
again. And this time I know we’re not quitting.

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Hey! I have a Facebook page now. Go like it to not only stay in the loop with what’s going on over here, but for all sorts of other fun stuff. There will be at least one video. Haven’t you been wondering what my voice sounds like?

Photo courtesy of Wayne Lo.

Autobiography · Mental Health · Personal Development

How making art tile treated my depression

In January of 2016 I called up a family friend and asked if he had any work for me. Maybe a place to stay. I was coming out of a year of suicidal depression and my husband had just told me he wanted a divorce. As a stay-at-home writer I hadn’t worked a real job in years. I didn’t have any idea how to support myself. I didn’t even know if I really wanted to.

Chuck showed me around Totten Tileworks for the first time in years. My mother had worked there since I was a kid, both of my siblings had summer jobs there growing up, and Chuck remained a close family friend, but I hadn’t stepped foot in the place in years. He showed me three open apartments…

Read the rest of this piece on the Huffington Post Blog.

Autobiography · Mental Health

The Kintsugi Pictures

The Kintsugi Pictures: Ruby” © Becka Regan, 2016.

I was recently photographed for an art photo series called The Kintsugi Pictures. This series “[focuses] on the importance of our scar stories and their transformative power in our lives”.
When Becka first asked me if I was interested we both knew which scars we would focus on. My self-inflicted ones. I’d never been asked to write about my scars. Definitely never had anyone ask to photograph them. Especially not after they covered them in gold paint. I, obviously, was thrilled to participate.

Kintsugi is a form of Japanese pottery in which broken pieces are reconstructed using gold. The seams are visible and the pieces are considered more valuable after being shattered and repaired than when they were originally whole. Taking this idea and applying it to our bodies, our scars, was incredibly powerful for me. As Becka painted me it was as if I was finally being given permission to be okay with who I am. Okay with the things I did to my body.

My scars were finally not something to be ashamed of. No, it didn’t romanticize self-inflicted injury. It did not make me proud of my scars. It simply showed me that this is the way I am, that this is part of my story, and that there is nothing wrong with it. Like my story still counts, is still my story, that I did not lose myself to my cutting.

While she painted she told me a Chris Cleave quote she’d heard recently. “…a scar does not form on the dying. A scar means, I survived.” And that’s exactly what I did. What I continue to do. Being a part of this project was an incredible reminder of my own ability to safeguard my existence. A reminder that I become more valuable with my story. That I am not damaged goods, but a piece of art worth preserving.

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